7 On The Line ! Click HERE to listen as Ayn and Tim discuss: Who is Tim outside of Coaching ? The difference between Morrill Performance & Explosive Ultimate Retouching on some Reddit questions Exercise tips after a long day at a desk Are plyometric exercises overrated ? Tim’s advice on getting over injuries – mentally and physically Clarifying static stretching and why it’s beneficial Tim’s East Coast Rambling – Is he in Boston or Ocean City, MD ? Tim’s … Continue reading
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